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Choose life, chose love and choose health !

The act of making choices is unique to each individual and can be a complex process. It is a mental state that we are responsible for. The choices we make can be simple or difficult depending on the situation, and a well-thought-out decision can lead to success, while a rushed one may lead to regret. In fact, the average person makes 35,000 choices per day and 2,000 decisions per hour. Having multiple options available can make the decision-making process more attractive, but it's important to keep in mind that our choices shape our life experiences.

There are good and bad choices; sometimes, the options are clear, but not always. We all know what we need and want, but that doesn't mean we always make the right choice. It's a long-term mental process that takes practice and experience. The more we think about life's value, the more we understand it, and the less we will be swayed by external influences. Rushing through the decision making process increases the risk of making a poor choice.

Some people around us seem to handle every situation with ease, they are experts in decision making, and are in charge of their thoughts. They are aware of the influence of others and don't allow external pressure to shape their thoughts. It's important to stay mindful of the choices we make and to take the time to reflect on our actions.

Practicing taking a step back from the hustle and bustle of daily life, and reflecting on what's happening in our life can help us better understand the true meaning of life. Once we realize that life is short and there are other aspects of life that are just as important as any one particular area, we are able to start living for others and appreciate the beauty of life. It's important to think and choose the things that are truly important.

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